Resilience Resources
We need to remind ourselves that our track record for getting through rough times is better than we think.
New book now available!
Falling Forward: The New Science of Resilience and Personal Transformation challenges the myth that resilience means bouncing back, revealing instead how real strength is built through vulnerability, uncertainty, and the courage to move forward when life falls apart. Blending cutting-edge science with deeply human stories, Keith Bellizzi offers a powerful, practical guide for navigating loss, illness, and disruption—and discovering how to live fully in the life you never planned
Featured Article:
”Living with Cancer on Your Own Terms”
Coping Magazine, Spring 2023
“Research shows that cancer survivors who are better able to manage their emotional response to stress are more resilient and report lower levels of distress, fewer fears of recurrence, less fatigue, and better physical function.”
Featured Podcast
Dr. Bellizzi is a frequent contributor to news stories on resilience and cancer survivorship.
Thrive Global (Huffington Post)
Strengthen Your Resilience in Uncertain Times
Coping Magazine (2023)
Living with Cancer on Your Own Terms
Psychology Today (2015)
The New Cancer Survivors
Psychology Today (2009)
The New Survivors
The Los Angeles Times (2005)
Like Lance, They Live and Ride Strong
